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Cerveja não engorda? Essa é a pergunta que mais recebo dos meus pacientes, e a resposta é: Não!!! Existem cervejas com o valor calórico reduzido e até sem glúten que podem se encaixar numa dieta hipocalórica. No geral o que realmente faz mal na cerveja é o álcool, assim como qualquer outra bebida alcoólica. Mas se mesmo sabendo disso você gosta de beber, essas são algumas opções que recomendo pros meus pacientes. Cervejas puro malte tendem a te deixar menos inchado e com menos sensação de e
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